How long are sessions? What happens in them?

The first session always lasts two hours. It takes an hour for me to explain your brain to you, eye-to-eye. I have to see that you understand how everything works, so that you can be clear about what you want to achieve. Once you tell me how you want to begin, because once again, it’s completely up to you, I put special glasses on you, Theta Wave Inducers, and they put you into the Theta state. I put headphones on you, headphones on me, and I put a CD into a CD burner. Then I pick up a microphone and I begin to talk. There’s nothing magical about the first session – you hear each and every word I say. The magic happens when you take that CD home and begin to listen to it over and over again.

Then throughout the day, you will hear my voice asking you simple questions like, “Will this choice lead me in the direction of my goal, or will it not?” Over time, the CD creates awareness. Mindfulness, and a willingness to keep your attention focused in The Now. And because of that, you begin to literally reprogram your brain into achieving the goals that you’ve set for yourself. It’s easy!
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